Gracie Jiu-Jitsu of Frederick, Maryland

July 13, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

July 13, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

http://www.moyabrand.com/​ Be ready we will have the top gis on the market!
July 2, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

June 26, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

June 25, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

June 24, 2014

Gracie Jiu-Jitsu of Frederick, Maryland

June 22, 2014

Urbana Academy LLC

June 19, 2014

Urbana Academy LLC

Chantell just passed her National Academy of Sports Medicine (NASM) CPT exam!!! If you're looking to up your game, and get in better shape or build your endurance for other classes see her about our CCS classes and/or private training.
June 17, 2014

Urbana Academy LLC

L2 Krav will be cancelled this evening. L1 students, feel free to stay a bit longer for open mat time though! Apologies for any inconvenience. Krav classes will resume with normal scheduling in Thursday.
June 17, 2014